You are repeating the same mistakes as your parents or someone in your household. This is not the way to gain power. Being an Abuser makes you weak, insecure, fearful, and disempowered. You were taught wrong. You need to get beyond your urges, your pain, your anger, your rage, and your hostility. This is no way to live. You are better than this. At Osso Safe, we are in the process of formulating our own mental health crew to assist abusers and victims in new and beneficial ways.
In the meantime, we recommend that you use existing resources such as therapy and it does not have to cost a lot of money. Any therapy is better than no therapy. CBHCare has locations in Hackensack-Lyndhurst-Westwood. We want you to be aware that they will conduct an extensive intake session to gather as much information as possible. After that part of the process, therapy begins. Also, local religious establishments may have access to free therapy such as churches, temples, and centers. If you are a student, take advantage of the psychological services at your college/university. Therapy will not fix your problems right away. This will take time…but it will definitely make you feel a little less heavy every time you go to therapy and this is VERY important. NEVER Stop Going To Therapy; individual or group.
Also, tell your workplace, your kids’ school, and your place of residence that you would like us to come in to conduct the Osso Safe Seminar/Workshop. This will help anyone that could be an abuser so that all the responsibility of the solution does not have to fall on one individual person.